How to relieve trapped air?
Get Moving. Walking helps get the digestive system moving and can move air through. Try taking a walk after dinner every evening. Increase Fluids. Drinking
Get Moving. Walking helps get the digestive system moving and can move air through. Try taking a walk after dinner every evening. Increase Fluids. Drinking
Driving can be tiring and pregnancy is sometimes exhausting. If you’re wiped out, nauseous or feel dizzy, stop driving and rest for a while until
Dairy foods: Dairy products like swiss cheese, cow milk, curds, cottage cheese are also good Vitamin D sources. A tablespoon of cod liver oil contains
You need electrolytes to properly hydrate and carry fluids around your body properly. Being pregnant is no exception, and in some cases, even more important.
Human nutrition refers to the provision of essential nutrients necessary to support human life and health. Generally, people can survive up to 40 days without
During pregnancy, the amount of blood pumped by the heart (cardiac output) increases by 30 to 50%. As cardiac output increases, the heart rate at
The three hour test you need to fast for 12-14 hours prior because that test is fasting the lab needs a base fasting glucose to
When Is My Baby Old Enough To Go To Daycare? Six Months Is Good. These days, there are a lot of mothers and fathers who
Ovulation occurs about 14 days after the first day of the menstrual period, so the most fertile day is about 8-10 days after your period
Over-the counter wart removers can actually do more harm than good. They contain acids and chemicals that destroy the skin they touch. You can easily