How to cure cough and cold naturally at home?

Best Home Remedies For Cold And Cough

  • Drink Honey Tea. Honey is the best natural ingredient to cure or relieve a cough as per some researchers.
  • Ginger Drink. Ginger has anti-inflammatory properties, which are great to relieve a dry or an asthmatic cough.
  • Steam Can Help.
  • Consume More Fluids.
  • Salt Water Gargle.
  • Bromelain-rich Fruits.
  • Thyme Herb.
  • Suppress Acid Reflux.
  • What is the best remedy for a cough and cold? Among various health benefits of ginger, it is known to soothe common cold and speeds up the recovery process. Another effective home remedy for common cold and cough is a mixture of lemon, cinnamon and honey. This syrup effectively cures cold and cough.

    Can cough be treated with home remedies? Most dry coughs can be treated at home with OTC medications like cough suppressants and throat lozenges . There are also several home remedies that help promote healing, such as adding moisture to the air with a humidifier or gargling with salt water.

    What are the best remedies for the common cold? Eating ginger raw or drinking ginger tea are both popular natural home remedies for colds that are known to help treat the symptoms of a common cold.

    Is lemon tea good for cold and cough? Lemon (and lime) juice is reported to decrease the strength of the cold and flu virus in the body and reduce phlegm. Add lemon juice to your tea or make hot or cold lemonade with honey to stay well, build resistance to cold and flu, and speed up healing if you do succumb.

    Healthline.com

    Healthline.com

    1. Chicken soup…effective for reducing the symptoms of upper respiratory infections in particular…

    2. Ginger…may help soothe a cough or sore throat…

    3. Honey…has a variety of antibacterial and antimicrobial properties…

    4. Garlic…

    5. Echinacea…

    6. Vitamin C…

    7. Probiotics…

    8. Salt water…

    Mayoclinic.org

    1. Stay hydrated…water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration…

    2. Rest…your body needs to heal…

    3. Soothe a sore throat…

    4. Combat stuffiness…

    5. Relieve pain…

    6. Sip warm liquids…

    7. Add moisture to the air…

    Medicalnewstoday.com

    1. Zinc…prevents rhinovirus…

    2. Honey…allow it to fight some bacteria and viruses…

    3. Echinacea…help prevent colds and relieve nasal symptoms…

    4. Garlic…it has antibacterial and antiviral properties…

    5. Menthol…

    6. Vitamin D…

    7. Oregano oil…

    8. Reducing stress and sleeping well…

    How to get rid of cold home remedies for cold and cough? Consume it to get relief from a cough. Flaxseeds are another effective remedy to cure common cold and cough. You can boil flaxseeds until it thickens and strain it. Add a few drops of lime juice and honey to it and consume the mixture for cold and cough relief.

    What is the best treatment for the common cold? Many home remedies are popular treatments for the common cold. These include vitamin C, zinc supplements, and echinacea. Although not proven to be helpful, most home remedies are safe for most people. Some remedies may cause side effects or allergic reactions.

    What is the best remedy for cough? The best remedy for a cough is to boil water, put it in a basin with a few drops of eucalyptus oil. Then a towel should be put over it and the head under the towel. The steam is breathed in for at least ten minutes. It’s okay to take breaks in between because it can be difficult to do.

    Is lemon tea good for cold and cough? Lemon (and lime) juice is reported to decrease the strength of the cold and flu virus in the body and reduce phlegm. Add lemon juice to your tea or make hot or cold lemonade with honey to stay well, build resistance to cold and flu, and speed up healing if you do succumb.

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