How to know when to stop taking iron supplements?
Lack of iron is one of the most common mineral deficiencies in the world, with most cases going unrecognized. If your doctor has diagnosed iron-deficiency Anemia
A state in which hemoglobin in blood is below the reference range.
, don’t stop taking your iron tablets until your low iron or haemoglobin level is corrected and your doctor says it’s time to stop. Iron has many important effects in the body.
What are the side effects of taking iron pills? Iron pills are LIKELY SAFE for the majority of people when they are taken by mouth in proper quantities. However, it can cause side effects consisting of stomach upset and pain, constipation or diarrhea, queasiness, and vomiting.
How does the body lose iron? Iron is lost by the body through a range of ways consisting of urination, defecation, sweating, and exfoliating of old skin cells.
What can help with low iron? If you have low iron levels, you should eat foods that are rich in iron. Good sources of iron include lean beef, liver, oysters, iron-fortified cereals, fatty fish, whole grains and dried beans. Avoid eating these foods with milk or calcium supplements, as they can block the absorption of iron.
How many mg of iron do I need if I am anemic? The correct daily iron dosage for anemia is the one recommended by your doctor. It is likely in the range of 2 to 5 milligrams of iron per kilogram of body weight.
What is common side effect from taking iron supplements?
What is common side effect from taking iron supplements? Taking high doses of iron supplements can cause nausea, vomiting, and stomach pains . There are very rare cases of iron overdoses leading to internal bleeding, seizure, coma, and even death . Iron supplements can decrease the effects of certain medications, including those for treating restless leg syndrome and thyroid problems.
Can I Stop Taking my Iron pills? If you stop taking your iron pills then nothing will happen immediately. You may even feel a bit better if the iron tablets were causing indigestion or constipation (in which case switch to a different formulation, see below).
Can taking iron supplements be harmful? When taken as directed by a physician, iron supplements are not dangerous for most people. However, iron supplements can cause mild side effects in some, and if you take too much, they could cause more serious problems.
Why do iron pills make me sick? If it’s not the vitamins in your supplement, it could be the minerals. Iron is well-known for causing stomach upset. NIH reports that high doses of zinc and magnesium can cause nausea and diarrhea.