How to settle stomach after throwing up?

Eat bland crackers. It’s thought they help absorb stomach acids. For morning sickness, try eating a few crackers about 15 minutes before getting out of bed to help settle your stomach. Other bland foods like dry toast or white rice are also good to eat while recovering from a stomach bug.

What to do for an upset stomach after vomiting? For adults, the University of Wisconsin-Madison recommends a clear liquid diet for the first 24 to 36 hours of an upset stomach with nausea, vomiting, or diarrhea. Make sure to drink plenty of water, sports drinks, or other clear liquids (2 to 3 liters per day).

What is the best diet for an upset stomach? Food for an upset stomach is generally best when it is bland. Physicians frequently recommend incorporating the BRAT diet, a mnemonic acronym that stands for bananas, rice, applesauce and toast.

What’s best to eat after extreme vomiting and upset stomach? What are the best foods for an upset stomach?

• Fluids. A person can lose a lot of fluids through diarrhea or vomiting. They will need to replenish lost fluids and electrolytes to prevent
• Broths.
• Applesauce.
• Bananas.
• Ginger.

What is the best home remedy for nausea and vomiting? A natural boost. One of the oldest and perhaps the best remedy for nausea is ginger. Try a warm cup of ginger tea. Peel away the root bark, then chop or grate the whitish part of the roots until you have one full teaspoon.

What is the best medicine for stomach upset?

What is the best medicine for stomach upset? Ginger is a popular and highly effective ingredient to treat upset stomach. It has antifungal and antibacterial properties that help soothe stomach pains and relieve indigestion, as well as reducing the frequency of loose stools. It also contains chemicals that help relax the intestinal tract.

What is the best thing for an upset stomach? Mint and ginger are both known to have a soothing effect on an upset stomach. Many people have had success with a variety of types of peppermint teas, for example. If tea isn’t your thing, you can mix some peppermint oil into a drink of juice or lemonade.

What is the best product for an upset stomach? Starchy foods like rice is good to have during an upset stomach. Rice mixed with yogurt can be eaten to cure an upset tummy. Rice tea is also considered to be one of the best cures for an upset tummy.

How do you treat an upset stomach? One of the best ways to help get rid of an upset stomach is by drinking carrot juice. Add a few sprigs of mint in the juice. This remedy provides nourishment and the mint helps to soothe an upset stomach.