What can too much chocolate do to you?

Side Effects of Eating Too Much Chocolate

• Weight Gain and Diabetes. Calorie King reports that one 15-ounce Hershey’s Milk Chocolate Bar contains 210 calories with 117 calories from fat.
• Anxiety and Irregular Heartbeats. One of the ingredients in chocolate is caffeine.
• Gastrointestinal Issues.
• Kidney Troubles.
• Theobromine Overdose.

What are the bad things about chocolate? Chocolate in large amounts can lead to a variety of gastrointestinal issues. If you suffer from irritable bowel syndrome or diarrhea, too much chocolate can make them worse. On top of that, chocolate is acidic, and acidic foods increase the acid in your stomach. Acidic foods lead to acid reflux issues, bouts of heartburn and inflamed stomach ulcers.

What are the negative effects of chocolate? The negative side effects of chocolate may include heartburn. According to the American Society for Gastrointestinal Endoscopy, chocolate decreases esophageal sphincter pressure, a change that can make you vulnerable to heartburn.

What are the symptoms of too much chocolate? Vomiting Diarrhea Restlessness Increased urination Tremors Elevated or abnormal heart rate Seizures Collapse and death

What are the benefits of eating chocolate? Here is a list of some of the most significant benefits of chocolate: Chocolate contains high levels of flavonoids, which are paramount in lowering blood pressure and cholesterol, consequently reducing the risk of heart disease. Chocolate also improves the functioning of the coronary artery and also prevents blood from clotting.

Why is chocolate so bad for You?

Why is chocolate so bad for You? PERSPECTIVES FROM THE WEB

One milk chocolate bar has 26 grams of carbohydrates and 1 ounce of dark chocolate has 17 grams, most of which is from sugars or refined carbohydrates. Refined carbohydrates can cause spikes in your blood sugar, which can make your body resistant to insulin over time and may lead to Type 2 diabetes.

livestrong.com

Studies of chocolate lovers — and even some self-proclaimed “chocoholics” — suggest that it could lower blood pressure and reduce the risk of heart disease, help control blood sugar and slash stress, and on and on.

cnn.comIs eating chocolate really bad for You?Is eating chocolate really bad for You?

Now for the Health Risks Of Chocolate:

• Chocolate may contribute to lower bone density.
• Chocolate can trigger headaches in migraine sufferers.
• Milk chocolate is high in calories, saturated fat and sugar.
• Chocolate is a danger to pets (chocolate contains a stimulant called theobromine, which animals are unable to digest).

Is chocolate good or bad for humans? Eating small amounts of flavanol-rich dark chocolate or cacao helps to improve insulin sensitivity, lower blood sugar, and reduce inflammation in diabetic and nondiabetic people. Some studies have shown that a higher intake of flavanols, including those from cocoa, can result in a lower risk of type 2 diabetes .

Does chocolate have good or bad fat in it? You may be surprised to learn that chocolate isn’t as bad for you as once believed. The fat in chocolate comes from cocoa butter and is made up of equal amounts of oleic acid (a heart-healthy monounsaturated fat also found in olive oil), stearic and palmitic acids. Stearic and palmitic acids are forms of saturated fat.