Why is my basal body temperature so low?

A low basal body temperature is common during menstruation. For many women, though, low basal body temperature is normal as long as it is only for about half the month. This is because the menstrual cycle uses a biphasic pattern in which the body’s temperature is low for the first two weeks of the cycle and higher during the second half.

What does it mean when your basal temperature is low? Low Basal Body Temperature = Poor Thyroid Function. As your thyroid starts to fail in this major function of maintaining body temperature, it’s no longer able to keep your body warm at a constant level, and you’ll find your temperature becoming persistently lower.

Why do I have a low body temp? Sometimes, a low body temperature is caused by one of many medical conditions — the list is too long to mention, but it includes such possibilities as an underactive thyroid gland, medication side effects, and a severe infection called sepsis.

When do you take Your basal body temp? Take your temperature at the same time every day before getting out of bed. Next, record the results on a chart. If you have a somewhat regular cycle, the chart will help you predict when you will ovulate next. What tools do you need to take your basal body temperature?

Can a low body temp be reversible? Persistent low body temperatures and symptoms in the face of normal thyroid blood tests is called Wilson’s Temperature Syndrome. Luckily, Wilsons Temperature Syndrome is usually reversible. (information for physicians HERE) Some people can recover by reducing stress and improving diet and exercise and other health measures such as sleep.

What does a low basal body temperature mean?

What does a low basal body temperature mean? A low basal body temperature is common during menstruation. Low basal body temperature can indicate hypothyroidism. A low basal body temperature could be the cause of a person’s fatigue. Low basal body temperature may cause depression.

What is a normal basal body temperature? The average range of basal body temperatures is between 97.7-98.2 Fahrenheit, but normal temperatures may be different from one woman to another.

What does your basal temperature tell you? Your basal temperature tells you when your ovulation was and whether you had it or not in the current cycle. If you aren’t pregnant, it even tells you when your menstruation will begin. Of course, if you got pregnant in the current cycle, it tells you!

What temperature is classed as a low temperature? Body temperature below 95°F (35°C) is considered abnormally low, and the condition is known as hypothermia. This happens when your body loses heat faster than it can produce heat.